Free or Low-Cost Counseling in Portland, ORĀ *

* Results include both sponsored and non-profit providers. We may earn a commission if you choose a sponsored provider (learn more). Fees are set by providers and are usually free-to-low-cost based on your income.

BetterHelp (a sponsor) offers affordable online therapy with financial aid based on your income. All therapists are licensed. Get 20% off your first month with this link.

Locally, the following clinics also offer online therapy: Native American Rehabilitation Association, Northwest Catholic Counseling Center, Northwest Family Services. Others on this list may too. Please check with the individual providers.
Qualifying for assistance from Oregon's program usually depends on the severity of your condition and financial circumstance. Read our full guide to Oregon's program.
Locally, our users report the following clinics offering marriage counseling: Lewis & Clark Community Counseling Center, The PSU Community Counseling Clinic, Northwest Family Services.
Others may also offer marriage counseling, please call to inquire.

If you or someone you know are in IMMEDIATE danger, please call the emergency number: 911

If you are considering suicide, please call the national suicide hotline: (800) 273-8255. You may also want to read this article.

For local Portland crisis lines, click here.

For national crisis lines, click here.