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Free or Low-Cost Counseling in Honolulu, HI ( Verified Listings ) *

* Please note that fees are set by providers are usually free-to-low-cost based on your income.

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Let us know a few basic questions about your needs and preferences:


Have you been in therapy before?

community clinic

Oahu Community Mental Health Center
The Adult Mental Health Division is one part of the Hawaii State Department of H...
community clinic

Kalihi-Kokua Valley
Kokua Kalihi Valley Comprehensive Family Services (KKV) was formed by the Kalihi...
community clinic

Parents And Children Together
Founded in 1968, Parents And Children Together (PACT) is one of Hawaii's leading...
community clinic

North Shore Mental Health
We are an organization of mental and behavioral health providers that service th...
community clinic

East Honolulu Treatment Services
The Adult Mental Health Division is one part of the Hawaii State Department of H...


Is online counseling available?  

BetterHelp (a sponsor) offers affordable online therapy with financial aid based on your income. All therapists are licensed. Get 20% off your first month with this link.

Locally, the following clinics also offer online therapy: East Honolulu Treatment Services, Kalihi-Kokua Valley, North Shore Mental Health. Others on this list may too. Please check with the individual providers.

Do I qualify for state funded counseling? 

Qualifying for assistance from Hawaii's program usually depends on the severity of your condition and financial circumstance. Read our full guide to Hawaii's program.

I need urgent help NOW.  

If you or someone you know are in IMMEDIATE danger, please call the emergency number: 911

If you are considering suicide, please call the national suicide hotline: 988. You may also want to read this article.

For local Honolulu crisis lines, click here.

For national crisis lines, click here.