Mindsets Counseling and Coaching Center is a non-profit 501 (c) organization that provides affordable psychotherapy and counseling to individuals, couples, family, and children. We provide a service with low-cost rates for our clients. We are also a teaching organization where our therapist can learn and enhance their skills through the educational resources we provide. Mindsets Counseling and Coaching Center offers affordable counseling in the Sacramento area.
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Services Offered
We offer the best value for money to our clients and strive to provide quality therapy without breaking your budget. You are our priority and we are always looking for ways to meet your needs. If you'd like to talk to a professional therapist on matters of marriage and relationships, families and children, or individual therapy, we will ensure you get just that.
Individual counseling - provides an opportunity for you to talk with a professional about what is troubling you. We strive to help you to learn more about yourself and your situation in ways that will improve your ability to deal with your struggles. The Counseling Center operates from a therapeutic model of counseling helping you to understand and problem-solve stressful situations.
Couple's Counseling - If you're in a relationship that you would like to improve (partner, spouse, friend), couples counseling may be a helpful option for you. The focus is typically on identifying and finding solutions for problem areas, then assessing and strengthening communication to address these problems beyond counseling.
Family & Children's Counseling - Sometimes families have challenges that they are not sure how to deal with or problem solve. If you need help in this area come and seek help from us. Our focus to help improve family dynamics by focusing on the issue to help problem solve to issue.
Specialization - We specialized in self-esteem, self-development, life transitions, anxiety, depression, stress, OCD, family issues (parenting, family conflict), divorce, adolescents, peer relationships, industrial and work stress, executive coaching, adaptation and adjustment, anger management, trauma, post traumatic stress disorder (PTSD), cultural diversity issues, and couples counseling
Fees and Payment
We provide reasonable rates. Our fees are based on a sliding scale, to meet our clients income. We are also a non profit agency, check our ABOUT us page for more information.
Services Offered To: Adults Couples Teens Children
Payment: Sliding Scale
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One quick last question. Who was seeking counseling today?
Do you know the reason they are not accepting clients?
Qualifying for assistance from California's program usually depends on the severity of your condition and financial circumstance. Read our full guide to California's program.
A community counseling agency is a group therapy practice that offers affordable mental health services. Most are independent non-profit agencies, state agencies, or publicly-funded agencies. A few may restrict who is eligible for services, so it is a good idea to check when you call.
Community counseling agencies are generally more affordable than other therapy providers, but how much more affordable they are will depend on whether you qualify for a discount or sliding scale fee (or if they accept your insurance). Many, but not all, have a policy that they won't turn away anyone due to inability to pay. You should ask about their fees when you first call.
Expect to talk to kind people who want to help you find the care you need. Most community agencies strive to connect you with a live person within 24 hours, if not immediately. If you're asked to hold or leave a message, don't give up; just leave a message and wait. You should hear back pretty quickly.
Most agencies try to set up an initial assessment appointment within a week (some do within 24 hours), though the waitlist to start therapy is usually longer—about a few weeks on average. If you're not eligible or if the agency is not right for you, it's usually still worth it to call or drop in, because staff are knowledgeable about local options and can often refer you to one.
