Rural Health Tasmania provides a broad range of services, as well as community projects and events to benefit individuals, families and communities with a specific focus on rural Tasmania.
These include mental health support and suicide prevention (counselling and mental health Nurses), chronic conditions management, youth centres (7UP), respite accommodation, community house workshops (@23 Wedge), No 34 Aboriginal Health Service, parents and early learning program to encourage a love of learning in their children (HIPPY) and early intervention and prevention programs with a specific focus on early childhood and youth (RULER).
Rural Health Tasmania can assist you to manage your health and improve the quality of your life.
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Services Offered
It’s an expression used every day, so it might surprise you that the term ‘mental health’ is often misunderstood.
‘Mental health’ is often used as a substitute for mental health conditions – such as depression, anxiety conditions, schizophrenia, and others.
Mental health is “a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”
Rather than being about ‘what’s wrong’ it’s really about ‘what’s going well?’ Mental health is about wellness.
At Rural Health Tasmania, we seek to empower people to understand the underlying causes of mental illness and develop the protective factors, behaviours and thought processes that lead to better mental health.
Often people are surprised to learn that mental illness does not have to be an ongoing condition and that a great number of people not only recover, they go on to live a highly productive and happy life.
At Rural Health Tasmania, we recognise that people don’t have to have a diagnosed mental illness to be feeling less than at their best.
We have a number of counsellors and programs (including mental health Registered Nurses) that can support you to get more out of life.
Rural Health Tasmania can also provide advice, support, counselling, treatment and referral for individuals and families affected by their own or someone else’s drug and alcohol use.
Drug and alcohol counselling is provided by specialist drug and alcohol staff across a variety of locations and is informed by national and state guidelines.
Fees and Payment
Many counselling and support services available through Rural Health Tasmania are free. Where there are fees they are minimal and can be reduced in cases of financial hardship.
Services Offered To: Adults Couples Teens Children
Special Groups: Faith-Based LGBTQ
Payment: Sliding Scale Pro-bono
Online Counseling: Yes
If You Call, Please Let Us Know How it Went:
Were You Able to Make an Appointment?
One quick last question. Who was seeking counseling today?
Do you know the reason they are not accepting clients?
A community counseling agency is a group therapy practice that offers affordable mental health services. Most are independent non-profit agencies, state agencies, or publicly-funded agencies. A few may restrict who is eligible for services, so it is a good idea to check when you call.
Community counseling agencies are generally more affordable than other therapy providers, but how much more affordable they are will depend on whether you qualify for a discount or sliding scale fee (or if they accept your insurance). Many, but not all, have a policy that they won't turn away anyone due to inability to pay. You should ask about their fees when you first call.
Expect to talk to kind people who want to help you find the care you need. Most community agencies strive to connect you with a live person within 24 hours, if not immediately. If you're asked to hold or leave a message, don't give up; just leave a message and wait. You should hear back pretty quickly.
Most agencies try to set up an initial assessment appointment within a week (some do within 24 hours), though the waitlist to start therapy is usually longer—about a few weeks on average. If you're not eligible or if the agency is not right for you, it's usually still worth it to call or drop in, because staff are knowledgeable about local options and can often refer you to one.