In my short time with Lynette I have been able to learn how to control my thoughts and relieve my own anxiety. I have really enjoyed my time speaking and learning from her.
I feel heard and seen by someone who also gives me time to feel and process all that there is. I like the sheets as they give me something visual to lean back on.
I feel comfortable to talk to her and her suggestions to change things are easy to integrate in my daily routine. Really helpful already after the first session