Stanford University Medicine Dialectical Behavior Therapy (DBT) Adult Program
Stanford University Medicine Dialectical Behavior Therapy (DBT) Adult Program
The Stanford Dialectical Behavior Therapy (DBT) Adult Program offers evidence-based care to adults (ages 18-75) with suicidal behavior and self-harm, as well as those with a range of diagnostic presentations underpinned by emotion dysregulation, impulsivity, difficulty with interpersonal relationships, and reduced quality of life.
For patients younger than 18, please see the Adolescent Dialectical Behavioral Therapy services.
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Services Offered
* Comprehensive DBT (including Individual DBT, Skills Group, Telephone Coaching, and the Provider Consultation Team) * DBT Skills Group Only Track for Emotion Dysregulation * DBT Skills Group for Functional Neurological Disorder (Conversion Disorder) * DBT Skills Groups for Friends and Family of loved ones who are enrolled in or who would benefit from DBT
Services Offered To: Adults Teens Children
Payment: Sliding Scale
Online Counseling: Yes
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Qualifying for assistance from California's program usually depends on the severity of your condition and financial circumstance. Read our full guide to California's program.
A community counseling agency is a group therapy practice that offers affordable mental health services. Most are independent non-profit agencies, state agencies, or publicly-funded agencies. A few may restrict who is eligible for services, so it is a good idea to check when you call.
Community counseling agencies are generally more affordable than other therapy providers, but how much more affordable they are will depend on whether you qualify for a discount or sliding scale fee (or if they accept your insurance). Many, but not all, have a policy that they won't turn away anyone due to inability to pay. You should ask about their fees when you first call.
Expect to talk to kind people who want to help you find the care you need. Most community agencies strive to connect you with a live person within 24 hours, if not immediately. If you're asked to hold or leave a message, don't give up; just leave a message and wait. You should hear back pretty quickly.
Most agencies try to set up an initial assessment appointment within a week (some do within 24 hours), though the waitlist to start therapy is usually longer—about a few weeks on average. If you're not eligible or if the agency is not right for you, it's usually still worth it to call or drop in, because staff are knowledgeable about local options and can often refer you to one.