The Wright Institute Berkeley Cognitive Behavioral Therapy Clinic
The Wright Institute Berkeley Cognitive Behavioral Therapy Clinic
The Berkeley Cognitive Behavioral Therapy Clinic is dedicated to providing effective psychological treatments to underserved communities, and delivering robust training on evidence-based therapies. The training curriculum is based on cutting-edge research in transdiagnostic processes and coping mechanisms that perpetuate client's presenting problems and create suffering. Therefore, we teach students specific clinical interventions derived from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to target core psychological processes across multiple disorders and/or comorbid conditions.
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Services Offered
The Berkeley CBT Clinic strongly values research as part of its mission of serving the community and furthering knowledge of evidenced-based interventions. We encourage students to present proposals for new research studies, dissertation ideas, or other potential projects at the beginning of the training year; all projects will be evaluated in terms of the clinic's needs, the population we serve, and the resources available at the clinic to support the proposed project.
Clinicians work with clients on issues such as:
* Depression * Stress * Anxiety and chronic worry * Social anxiety * Phobias * Obsessive-Compulsive Disorder * Emotion dysregulation/managing challenging emotions * Anger * Anger problems * Trauma and Post-traumatic Stress Disorder (PTSD) * Chronic interpersonal problems/difficulty in relationships
Services Offered To: Adults Teens Children
Payment: Sliding Scale
Online Counseling: Yes
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Qualifying for assistance from California's program usually depends on the severity of your condition and financial circumstance. Read our full guide to California's program.
A community counseling agency is a group therapy practice that offers affordable mental health services. Most are independent non-profit agencies, state agencies, or publicly-funded agencies. A few may restrict who is eligible for services, so it is a good idea to check when you call.
Community counseling agencies are generally more affordable than other therapy providers, but how much more affordable they are will depend on whether you qualify for a discount or sliding scale fee (or if they accept your insurance). Many, but not all, have a policy that they won't turn away anyone due to inability to pay. You should ask about their fees when you first call.
Expect to talk to kind people who want to help you find the care you need. Most community agencies strive to connect you with a live person within 24 hours, if not immediately. If you're asked to hold or leave a message, don't give up; just leave a message and wait. You should hear back pretty quickly.
Most agencies try to set up an initial assessment appointment within a week (some do within 24 hours), though the waitlist to start therapy is usually longer—about a few weeks on average. If you're not eligible or if the agency is not right for you, it's usually still worth it to call or drop in, because staff are knowledgeable about local options and can often refer you to one.