Hello! I am a licensed clinical social worker in Alaska who has worked with adult individuals for over 8 years.
I use a person-centered approach that focuses on YOUR needs and explores healthy positive changes YOU want to make in your life using mindfulness, CBT, meditation, and other problem-solving approaches and therapeutic techniques. I understand the importance of trust, respect, listening, and clear communication skills because you are a unique person encountering unique experiences. I can teach you ways to manage chronic pain, lower depression and anxiety symptoms, work through traumatic events, explore changes in your life past and present, all in a supportive, caring, safe and confidential environment.
You can discover ways to make clear, positive decisions and live the life you deserve to live. With support, knowledge, and self-awareness you can learn how to heal, to apply self-empowerment, and add balance to your life.
BetterHelp offers financial aid based on your income. The discount is between 10% and 20%. To apply, complete the initial sign-up process, then click on the "Apply for financial aid" link. The financial aid questionnaire asks some basic questions about your income and will give you instant feedback if you qualify for a discounted rate.
By signing up from this page you will also receive 20% off your first month.
Reviews
I feel like Michelle listens to what I say and doesn’t judge me. She meets me where I am and gives me the hard truth when I need it, without risking hurting me. She’s very careful.
I don’t know how she can figure out what is important through all the words I spill out. Somehow she can narrow that down and send a work sheet for me. They are helping.
Michelle is a great listener and I feel like she cares about me. I do a lot of the talking, which I guess is what I need. I’m happy to have her to talk with. Thank you!
BetterHelp offers financial aid based on your income. The discount is between 10% and 20%. To apply, complete the initial sign-up process, then click on the "Apply for financial aid" link. The financial aid questionnaire asks some basic questions about your income and will give you instant feedback if you qualify for a discounted rate.
By signing up from this page you will also receive 20% off your first month.
