Regional Access is a free online and phone counselling service for people who are feeling the pressures and stresses of everyday life.
The Regional Access counselling service is available for anyone who lives or works in regional, rural or remote South Australia (i.e. outside of the Adelaide metropolitan region).
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Services Offered
Professionally trained counsellors will listen and help you to develop strategies to manage what is causing you to feel stressed or overwhelmed.
We can help with: -Anger management -Anxiety -Financial worries -Grief and loss -Hopelessness -Isolation and loneliness -Low self-esteem -Relationship issues and family problems -Sadness -Short-term depression -Stress -Wellbeing -Work stress
You can call us 24 hours a day, seven days a week. You don’t need a referral, so you can make the call at a time that suits you.
Fees and Payment
Counselling services are free.
Services Offered To: Adults Teens
Payment: Sliding Scale Pro-bono
Online Counseling: Yes
If You Call, Please Let Us Know How it Went:
Were You Able to Make an Appointment?
One quick last question. Who was seeking counseling today?
Do you know the reason they are not accepting clients?
A community counseling agency is a group therapy practice that offers affordable mental health services. Most are independent non-profit agencies, state agencies, or publicly-funded agencies. A few may restrict who is eligible for services, so it is a good idea to check when you call.
Community counseling agencies are generally more affordable than other therapy providers, but how much more affordable they are will depend on whether you qualify for a discount or sliding scale fee (or if they accept your insurance). Many, but not all, have a policy that they won't turn away anyone due to inability to pay. You should ask about their fees when you first call.
Expect to talk to kind people who want to help you find the care you need. Most community agencies strive to connect you with a live person within 24 hours, if not immediately. If you're asked to hold or leave a message, don't give up; just leave a message and wait. You should hear back pretty quickly.
Most agencies try to set up an initial assessment appointment within a week (some do within 24 hours), though the waitlist to start therapy is usually longer—about a few weeks on average. If you're not eligible or if the agency is not right for you, it's usually still worth it to call or drop in, because staff are knowledgeable about local options and can often refer you to one.