BetterHelp (a sponsor) offers affordable online therapy with financial aid based on your income. All therapists are licensed. Get 20% off your first month with this link.

Locally, the following clinics also offer online therapy: The Counselling and Family Centre, Altrincham. Others on this list may too. Please check with the individual providers.

If you or someone you know are in IMMEDIATE danger, please call the emergency number: 112

If you are considering suicide, please call the national suicide hotline: (084) 5790 9090. You may also want to read this article.

For national crisis lines, click here.