Your Guide to Affordable Counseling

How to Pay for Therapy
Before you can choose a therapist, you have to decide how you're going to pay for it. We guide you through the pros and cons of using insurance, self-pay, state-funded and non-profit providers.

Community Counseling Agencies: What To Expect
These agencies are often the first stop for people with no or limited health insurance. Most will not turn people away regardless of their ability to pay.

How Can I Negotiate Fees with My Therapist?
Talking about money can be difficult with your therapist. This is how to do it.

How To Fight a Mental Health Insurance Claim Denial
Insurance companies often illegitimately deny claims for counseling. This is how to fight back.

What to Do When You're Thinking About Suicide
Depending on the severity of the thoughts and the likelihood of acting, different types of care are recommended. We lead you through the options.