Free Telephone Counseling Hotlines in Pakistan

National Suicide & Crisis Lines

  • Suicide Prevention Helpline - MIND

    24/7 Hotline:042-35761999
  • Suicide Hotline

    24/7 Hotline:1515

Aids / Sexual Health

  • AIDS Helpline

  • AIDS Helpline

  • National AIDS Control Programme,National Institute of Health

    Hotline:92 051-9255622Chak Shehzad, Islamabad Pakistan
  • Provincial AIDS Control Programme

    Hotline:92 042-378024457-B LDA Flats, Huma Block Allama Iqbal Town, Lahore, Punjab Pakistan
  • Enhanced HIV/AIDS Control Program - Sindh,

    Hotline:92 021-99213892Barrack No. 12, Sindh Secretariat No. 4-A, Karachi, Sindh Pakistan
  • Provincial AIDS Control Programme

    Hotline:92 081-9213282Near Fatima Jinnah General & Chest Hospital Western Bypass, Brewer Road, Quetta, Balochistan Pakistan

Domestic & Sexual Violence

Online Counseling

  • You can get affordable online counseling with a licensed therapist through BetterHelp (a sponsor). Counseling is available from your computer, phone or tablet. Financial aid is available.

Gay & Lesbian (GLBTQ)

  • Amsterdam Gay Pride Foundation

    Hotline:31 (0)6 1479 3189
  • COC Amsterdam

    Hotline:31 (0)20 626 3087
  • Police Amsterdam

    Hotline:31 (0)88 169 1234The local police department operates a project called 'Roze in Blauw', in which officers with an affinity with the local LGBTI community are available to help anyone harassed or discriminated against because of their sexuality.