Free Telephone Counseling Hotlines- Pakistan

If you or someone you know is suicidal, please call the numbers below. If someone is in IMMEDIATE danger, please call your local emergency service line e.g. 911 in the US.

Suicide / Crisis Hotlines

Suicide Prevention Helpline - MIND
Hotline: 042-35761999

Suicide Hotline: 15 / 115

Domestic Violence / Sexual Violence

White Ribbbon Pakistan
Phone: (92) 42 3588 3570 to 72

Punjab Women Development Department
Toll-free helpline: 0800-92444

Madadgar National Helpline (Call 1098)

Rozan Youth Helpline: 0800-22444

Youth Helpline: 0800-44488, for Gilgit / Baltistan 05811-920334

Khyber Pakhtunkhwa: +92-315-9170408, Balochistan: 03448053864


AIDS Helpline
Hotline: 0800-22209

National AIDS Control Programme,National Institute of Health
Chak Shehzad, Islamabad
Phone: +92 051-9255622

Provincial AIDS Control Programme,
7-B LDA Flats, Huma Block Allama Iqbal Town,
Lahore, Punjab
Phone: +92 042-37802445

Enhanced HIV/AIDS Control Program - Sindh,
Barrack No. 12, Sindh Secretariat No. 4-A,
Karachi, Sindh
Phone: +92 021-99213892

Provincial AIDS Control Programme,
Near Fatima Jinnah General & Chest Hospital
Western Bypass, Brewer Road, Quetta, Balochistan
Phone: +92 081-9213282