More people are recognizing the importance of mental health treatment and working to remove the stigma it used to... View More
In 2019, people say "I'm depressed" to describe how they feel about a lot of things. Having to go back... View More
Another Labor Day has come and gone and most kids are back in school. As summer ends and a new academic year begins,... View More
The most recent wave of mass shootings in America has renewed the debate over what kind of people commit such acts... View More
Going through a mental health crisis can be one of the loneliest experiences you'll ever have. Some people call it... View More
The last article in the "Making Therapy Successful" series covered how to connect with your therapist. By... View More
The last article in the "Making Therapy Successful" series explored how to set goals for therapy. By thinking... View More
Good therapy can seem like magic. You sit in your therapist's office and talk and things in your life start to... View More
Therapy has the potential to be profoundly healing. A good therapist gives you a safe space where you can talk... View More
There are two prerequisites to using insurance to cover therapy: having a plan that covers mental health treatment... View More
