No longer reserved for closed-door whispers, therapy is now a topic of everyday conversation, something people mention... View More
Before you can choose a therapist, you have to decide where you're going to get therapy and how you're going... View More
More people are recognizing the importance of mental health treatment and working to remove the stigma it used to... View More
In 2019, people say "I'm depressed" to describe how they feel about a lot of things. Having to go back... View More
Another Labor Day has come and gone and most kids are back in school. As summer ends and a new academic year begins,... View More
The last article in the "Making Therapy Successful" series covered how to connect with your therapist. By... View More
The last article in the "Making Therapy Successful" series explored how to set goals for therapy. By thinking... View More
Good therapy can seem like magic. You sit in your therapist's office and talk and things in your life start to... View More
Therapy has the potential to be profoundly healing. A good therapist gives you a safe space where you can talk... View More
Have you ever wondered what it actually means to be traumatized? People casually use the word "traumatic"... View More
