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Posted on 11/17/2019
How to Choose a Therapist
How to Choose a Therapist

No longer reserved for closed-door whispers, therapy is now a topic of everyday conversation, something people mention... View More

category General Counseling

Posted on 11/05/2019
Deciding How and What to Pay for Therapy
Deciding How and What to Pay for Therapy

Before you can choose a therapist, you have to decide where you're going to get therapy and how you're going to pay... View More

category General Counseling

Posted on 09/30/2019
Can Therapy Do Me Harm?
Can Therapy Do Me Harm?

More people are recognizing the importance of mental health treatment and working to remove the stigma it used to... View More

category General Counseling

Posted on 09/16/2019
Am I Sad or Depressed? Do I Need Professional Help?
Am I Sad or Depressed? Do I Need Professional Help?

In 2019, people say "I'm depressed" to describe how they feel about a lot of things. Having to go back... View More

category General Counseling

Posted on 09/02/2019
Don't Let September Stress You Out
Don't Let September Stress You Out

Another Labor Day has come and gone and most kids are back in school. As summer ends and a new academic year begins,... View More

category General Counseling

Posted on 07/21/2019
Making Therapy Successful: Knowing When to Quit
Making Therapy Successful: Knowing When to Quit

The last article in the "Making Therapy Successful" series covered how to connect with your therapist. By... View More

category General Counseling

Posted on 07/07/2019
Making Therapy Successful: Building a Good Relationship with Your Therapist
Making Therapy Successful: Building a Good Relationship with Your Therapist

The last article in the "Making Therapy Successful" series explored how to set goals for therapy. By thinking... View More

category General Counseling

Posted on 06/23/2019
Making Therapy Successful: Setting Goals for Therapy
Making Therapy Successful: Setting Goals for Therapy

Good therapy can seem like magic. You sit in your therapist's office and talk and things in your life start to... View More

category General Counseling

Posted on 06/16/2019
Don't Even Think of Going Back to a Therapist Who Does Any of These Things
Don't Even Think of Going Back to a Therapist Who Does Any of These Things

Therapy has the potential to be profoundly healing. A good therapist gives you a safe space where you can talk... View More

category General Counseling

Posted on 05/27/2019
Is Trauma the Reason I Feel This Way?
Is Trauma the Reason I Feel This Way?

Have you ever wondered what it actually means to be traumatized? People casually use the word "traumatic"... View More

category General Counseling

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